Butterfly.archive

04/04/2026 - Together

=== Thoughts ===

It's been quite a long time since I've felt so put together.

I don't have a formal ADHD diagnosis; I'm in the "undiagnosed, but everyone's pretty sure" camp, but I behave as if I am diagnosed. The opinion of the neurodivergent folks I do know, and my therapist, is proof enough for me. What this does mean is that I am unmedicated, and always have been, for ADHD.

So to work through this year as I have been, especially considering how grim 2025 was, is a real achievement. I have a sustainable writing habit, I'm regularly exercising, I'm sorting out my finances. I have no doubt that medication would make this different, maybe even better, but this is the first time in so, so long that I feel like I'm doing what I want to do, when I want to do it.

So yeah. This long weekend's been fun.

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